Havent had the mood to pen down something in my blog, since the last post about dad's departure. Well, all I could say is dad's leaving us suddenly (in a mattter of 1 month) does leave me with a huge 'wake up call' on my health and lifestyle. I realized that without a good health, it would be pointless for one no matter how much of cash you have in your bank. And most of it, I keep remind myself that now I have a young baby to take care I could no longer make excuses for not taking good care of myself. With a strong determenation, I made my first step to take up self taught yoga lesson, 2x/week 30 mins each session at home. I start to feel more energetic even a long exhausting day. Not to mention a huge and dramatic change to my body. Toned and defined figure started to emerge from a once plump and full of toxid body. All I can say is, I love the brand new me, less temperenmental, healthier, fitter and prettier :).
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